Posted by: susanjcaldwell28 | January 2, 2014

TWO QUICK AND EASY AND FILLING SUPERFOOD SALADS AND A LIST OF SOME OF THE BENEFITS

susanjcaldwell28

Ive been trying to make healthy salads for lunch that I can make up for 2 days at a time, that are cheap quick to make and very good for health and that I can throw into a pitta for lunch for my girls and my husband and have them for lunch for myself for after the gym,  so I make up one on Sunday for Monday and Tuesday and Tuesday for Wednesday and Thursday.  I have come to the conclusion that 2 superfood salads will do the whole family for four days so I’ve outlined them below and also the benefits of some of the ingredients.  We all know that all fruit and veg are good for us so I wanted to also add some anti-cancer spices and superfood grains that would be filling and affordable and easy to make so here goes:

BUCKWHEAT SALAD

You can buy buckwheat…

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